5 Health Benefits of Sleeping in Your Recliner

Ever wondered why you feel so refreshed after dozing off in your recliner? It’s not just the comfort—there are real health benefits at play. Research shows that sleeping in a reclined position can help with several common health concerns.

Quick benefits of recliner sleeping:

  • Reduces acid reflux and heartburn symptoms
  • Eases back pain by decompressing the spine
  • Improves breathing for those with sleep apnea or COPD
  • Enhances circulation and reduces leg swelling
  • Supports easier digestion
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Your Guide to Choosing an Area Rug for Your Home

La-Z-Boy Armitage Living Room

Choosing the right area rug doesn’t have to be complicated. This quick guide breaks down the most common rug materials—from wool and cotton to washable and synthetic options—with honest pros, cons, and pricing for each. Whether you need something durable for high-traffic areas or easy-care for homes with kids and pets, you’ll find what you need to make a confident choice. Download our guide below⬇️

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Meet Dayna Avicka! La-Z-Boy Interior Designer in Lexington, SC

Dayna is originally from Jakarta, Indonesia, and spent the past five years working in Bali’s tourism industry before joining La-Z-Boy Lexington, South Carolina.

Dayna holds a degree in architecture, providing a strong technical foundation for her design work. Her design philosophy leans toward transitional spaces that feel classy and vintage without being overly contemporary or farmhouse-rustic. 

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Navy Blue: The Timeless Color That’s Always in Style

Think of navy blue as the little black dress of interior design. It’s sophisticated, endlessly versatile, and somehow manages to look equally stunning whether it’s dressed up with gold accents or dressed down with casual cottons. But unlike fleeting design trends that burn bright and fade fast, navy has been turning heads for centuries—and it’s not stopping anytime soon. These are the color combos that never fail:

  • Navy + White: The design world’s power couple. Crisp, classic, and always looks fresh.
  • Navy + Gold: Instant glamour. Think of it as jewelry for your room.
  • Navy + Gray: Modern sophistication without trying too hard.
  • Navy + Coral: The unexpected duo that just works—cool meets warm in the best way.
  • Navy + Green: Brings the outdoors in with style.
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The Acadia Collection: Modern Comfort Meets Zero Gravity Technology

If you’re looking for furniture that combines sleek contemporary design with serious comfort technology, the Acadia collection deserves a closer look. Available as a sofa, loveseat, and recliner, this collection brings zero gravity reclining into your living room with a style that works in modern and transitional spaces alike. Here is the list of the best things about the Acadia:

  • Zero Gravity Reclining Technology – The Acadia features zero gravity positioning that elevates your legs higher than your heart, which helps relieve pressure on the spine and promotes better blood circulation for enhanced comfort.
  • Design Features – The sofa has a sleek, modern look with track arms and block legs, available in multiple leather and fabric color options to match different décor styles.
  • Power Reclining with USB Charging – Each seat includes power reclining mechanisms with built-in USB charging ports, allowing you to charge phones, tablets, iPads, or other devices while relaxing.
  • Independent Headrest Controls – The headrest tilts independently from the reclining function, so you can recline fully while adjusting your head position forward to comfortably watch TV or read.
  • Available Configurations – The Acadia collection includes three seating options – a sofa, loveseat, and chair – all featuring the same zero gravity technology and power features.
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